#Screen Time
Screen-time rules fail in predictable ways: they’re set unilaterally, they treat all screen use as one thing, and they collapse the first time a family is stressed or busy.
Articles under this tag cover agreements written with the child rather than at them, distinguishing between kinds of use, and the more useful question underneath the hours — what is the screen replacing today?
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Using Social Media When Anxiety Is High
Feeling anxious? You're not alone — and your feed is probably making it worse. A practical guide to using social media without letting it set your mood.
by Project B3 -
Parents, Check Your Own Digital Media Use
Parents check their phones around 70 times a day and consistently underestimate it. Before setting a screen-time rule for your child, it's worth auditing the example you're setting.
by Project B3 -
Screen Time = New Rules? Making Limits That Actually Hold Up
Most screen-time rules collapse the first busy week. Here's how to write a family agreement that survives — by measuring the right thing and negotiating instead of decreeing.
by Project B3
